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Mental Health Training Framework
The Mental Health Training Framework is a guide that helps professionals identify training and resources to support the development of knowledge, behavioural and activating competencies.
What’s New
Wellness is supported by culture, language, Elders, families, and creation. Some signs of good mental health include: knowing and taking pride in who you are, enjoying life, being able to form and maintain fulfilling relationships, and coping with stress in a positive way.
2SLGBTQ+ (Two -Spirit, Lesbian, Gay, Bisexual, Transgender, and Queer) people face unique stressors, higher rates of discrimination and, as a result, experience poorer mental health than the general population.
For social-based organizations, information sharing is central to effective planning, policy development and service delivery. By working together, service providers can more effectively plan and serve Albertans.
Blog
Why change can be stressful and how to manage it
Why change can be stressful The only thing constant in life is change. But the scale of how stressful those changes are can differ. Experiences like landing a job and
Three Mental Health Benefits of Getting Outside
It is no secret that getting outside has been known to improve mental health. Think back to the last time you spent time outside. How did you feel? Chances are
Learning to Listen for Bell Let’s Talk Day
Since 2010, Bell Let's Talk Day has been opening up the conversation on mental health to break down stigma, raise funds and awareness, and educate. This year is no different—except